Pair players, players stand in a jackle position either side of the cone, follow the coaches instructions. when cone is called they race to grab the cone, they then move one left or right to next team mate.
Players need to perform all actions with speed.
When players move to their left or right encourage them to shake hands high five etc.
in more ways than one
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in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
