Blue Player is leader and yellow player is following
Blue players objective is to use good foot work to move forward and back within a 5m space to to either get into the air infront of the yellow player or have 1-2m distance from the yellow player when they jump
Yellow player must watch the blue player and move with them and try to get of the ground at the same time as blue either next to or infront of them.
Progression
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."