Creat a line of cones from the upright of the posts. Start with a cone 5m from the post then place one every 2-3m up to slightly over your maximum accurate range.
Place a ball at each cone, start at the nearest cone and work backwards.
Aim for where the cross bar meets the upright.
Progress by using a lineout pod for the target for timing of the throw
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
