Copy of Boks 7s pen move

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Link player taps the ball and uses a walking switch with the 'first'. The Mid runs an unders line toward the ball carrier, with the 'link' sliding behind to give the ball carrier a hard (crash) option or a wide option, which should also creat a 2v1 with the wing out side. 

COACHING POINTS

Wing holds depth as the chance of a 2v2 situation may arise, also a 2v1. Far 'pod' holds depth as once a tackle is completed we can move quickly and effectively into our link system. 

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