Ruck Clearing

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

PLAYER WITH BALL RUNS INTO SHIELD AND FALLS TO THE GROUND. TWO SUPPORTING PLAYERS DRIVE THROUGH THE SHIELD UNTIL SHIELD PLAYER IS AT THE BACK OF THE TACKLE BAG.

COACHING POINTS

PLAYER CARRYING BALL TO HIT WITH RIGHT/LEFT SHOULDER WITH BALL CARRIED IN THE OPPOSITE HAND/ARM.

BALL CARRIER TO FACE TOWARDS SUPPORTING PLAYERS OPPOSITE DEFENDING TEAM.

BALL TO BE PLACED WITH OUTSTRETCHED ARM

SUPPORTING PLAYERS TO BENT DOWN WITH STRAIGHT BACK

SUPPORTING PLAYERS'S HEAD TO BE UP AND EYES ON THE DEFENDING PLAYER

SUPPORTING PLAYERS TO HIT SHIELD WITH SHOULDERS DRIVING LOW AND UP.

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