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Sidestep and pass...

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • Oefenings begint met rijtje bij eerste oranje cone en spelers op de andere oranje cones. Afstand max. 3mtr tussen de oranje cones.
  • Speler rent met de bal naar de blauwe cones en maakt een sidestep.
  • Passed vervolgens op zijn mede speler die al op snelheid langskomt en bij de volgende blauwe cones een side step maakt.
  • Speler die gepassed heeft gaat naar de volgende oranje cone.
  • En zo verder...
  • Bij het einde loopt de speler die een try druk weer naar de eerste oranje cone.

 

COACHING POINTS

  • Leert de support speler om soms wat dieper te blijven en te timen op de pass.
  • Support speler moet vragen om de bal!
  • De speler voor hem moet namelijk eerst de sidestep maken.
  • Passing moet uiteraard verzorgt blijven!

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