Rugby Drill Demonstration
Players run accross the grid with ball in 2 hansd and pop pass to player STANDING on the oppositr cone.
- POP PASS
- ROLL AND PICK UP
- HIGH PASS
- LOW PASS
- POP PASS MID WAY, PLAYERS ON THE MOVE
- GO TO GROUND AND PLACE (player then steps over pick s up ball and continues to do the same on the other con
- The coach/es can stand in numerous players , whilst at all time encouraging and finetuning both how the skiulls is done and the speed at which to do it.
- On the coaches command thay can change the direction
- call accross / lines or diagnal to mix things up and therefore challenge the players and their ability to adjust to the nature of the game.