The video shows the drill, defenders start on floor infront of tackle pad lying on floor and on signal get up and line up behind back foot.
Attacker then come in and attacke and defenders have to react and line up and come up and make tackle.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
