set 4 cones our per group (see diagram
put a ball at either one of the middle cones.
split players into even teams.
half the team at one end and the other half at the other end.
The first player runs up and scoops the ball from the first middle cone and then dumps it at the second middle cone.
they then run through to the other side.
make sure every player get one go and then stop them
Progress the drill by introducing a play the ball as well.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."