Defnesive roles at the breakdown
1st man - defend channel
2nd man - defend 9
3rd man - outside shoulder of intial threat
4th man - protecting 3rd man outside shoulder
Options for attack
9 carry
pass to 1st attacker - runs direct line 2nd and 3rd defender make tackle
Pass to 2nd attacker - attack space between 3 and 4 defender
Players to focus on the ball and not the men
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.