5 man lineout props set markers for front and rear. one flannker in group and both locks. no8 and other flanker form pod in backline. from huddle lifter and jumper move to front lift position 3rd player joins back of lineout facing opposition. throw goes to "2" then to hb attacks edge of lineout before passing to forward pod.
win the race. no timing calls. hooker looks for trigger from front lifter to throw. bring ball to ground before passing to HB.lift on 45
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
