Tracking drill for better line speed

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Win line speed and tackle race

COACHING POINTS

  • scan threats
  • body on body
  • align them on outside shoulder
  • ball up speed up
  • race to gain line
  • man on tackle
  • target height 
  • shuolder to hip
  • keep legs working
  • drive for 5

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