Rugby Drill Demonstration

Description

Red- Defender 

Yellow- Attacke

White dot - ball

Touchline- Cone to cone

 

Defender

- Move along the line only (cone to cone)

- try to touch the attacker or block attacker from making a touchdown (crossiing the defense line and touch the ball to ground)

 

Attacker

- Line inside the cone area

-Try to make a touchdown 

-Avoid getting touch by defender

 

Coaching points

- Encourage attacker to used agility and speed

- encourage defender to cover maximize space 

Square Block TouchCoaching toolRugby Drills Coaching