Basic lineout block 1

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Description

  • A front lift
  • B Jumps
  • C back lift
  • D-E support in the first breakdown

Coaching points

Front block needs to be as quick as possible being the defalut option for every defence

All players start 1m apart from each other facing the channel not tyo give points of reference

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