Warm up gauntlet

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Players line up behind each other, first player runs forwards, picks up ball goes through the guy with the pad, then passes ball off to coach in white, then runs through the gauntlet back to the end of the line.

COACHING POINTS

Pick and go, hitting bag, passing, speed and agility.

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