Rugby Drill Demonstration


Red player dummy's to the left of blue player and pops ball off to yellow player. Yelllow player then dummy's to the right of the blue player. The blue player can only move one step but may attempt to get hands on the ball.

Coaching points

  • Eyes looking the direction of dummy pass.
  • Spring off the leg on the passing side.
  • Do the dummy with enough time to beat player (early).

Autosave 8042531Rugby Drills Coaching

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