
Rugby Drill Demonstration
|
Description
Middle Kick Off
Split Kick off
Coaching points
1. 3 defenders left of kicker 3 defenders right of kicker
2. slightly closer to each other in the middle and wider defenders hanging slightly to go into "Drift Mode" when ball is shifted left or right.
3. 1 Defender goes hard to contest the kick off and the other 2 defenders around cover the space around the ball.
4. sweeper after kick will hang slightly in behind defense line in case the ball get tapped back in that case sweeper should be in position to field ball. in case we dont get ball back sweeper drop into defensive position
5. defense line quickly up and set, ready and organized to defend next phase in the case we dont get the ball back from kick off

More Match Related Drills


5 vs 5 Touch Rugby
view drill
8 vs 3 Game
view drill
2 on 1 Attack and Defence Drill
view drill
3 on 1 Attack and Defence Drill
view drill
3 on 2 Attack and Defence Drill
view drill
Attack from Turnover
view drill
Breakdown Touch Game
view drill
Capture and Escape - Evasion and Tackling Game
view drill
Continuous break
view drill
Creating the Overlap With a Loop
view drill
Defensive Touch
view drill
Develop Running Lines Off 9
view drill
Drift, Cover or Blitz Touch
view drill
Drop Out Touch.
view drill
Game To Coach Depth
view drill
Lifting Pods
view drill
Link Touch
view drill
Mini Game - Skills Game
view drill