Red Arrows

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

1 Ball Carrier 2 Support Players

Cone area 4m wide by 20 m long

 

Ball carrier in the middle with 2 support players either side. 

All 3 start running forward, Coach calls left or right (right used in diagram)

ball carrier passes to that side, support player runs through and to the middle, middle player moves in gap created to become support player.

 

try to achieve 3 to 4 manouvers 

COACHING POINTS

Ball handling

passing skills

support play

communication

decision making

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