Rugby Drill Demonstration


Players are split into two even teams and start in their half of the playing area. Three footballs are placed behind each team’s scoreline. On your signal, players run into the opposing team’s half in an attempt to retrieve a ball. If successful in retrieving a ball, the player runs back to place the ball on their scoreline (players with a ball can’t be tagged). If a player is tagged in the opposition’s half, they must go to jail. A player can be rescued from jail with a ‘high five’ from a team-mate. Once released from jail, both players must walk back to their own half around the outside of the area, before rejoining the game. The winning team is the one who collects all six balls or has the most balls when ‘Time!’ is called.

Drill 3Rugby Drills Coaching

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