• 3A & 2D - Running forward in 3 m wide corridors
• A1 Side step in front of D1 , Veer away right & accelerate and pass to A2
• A2 Side step D2, veer away left , accelerate and pass to A3. A1-2-3 turn around and back to stating line
SWERVING• Run towards defender (cone) • Change direction away from defender by veering away into outside space. • Accelerate to take advantage of defender hesitation.
PASSING the Ball • Ball in 2 hands • Target area: Chest /front of receiver • Swing ball across hip • Use full body chain mechanic to control power and direction. • Back hand on the back under the ball • Front hand on top for control • Follow through — finger pointed to receiver
RUNNING IN ATTACK - SUPPORTING PLAYERS • Behind ball carrier - Communicate • Anticipate your role • Hands ready for pass or contact • Keep distance • Catch/pass continue support
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
