
Rugby Drill Demonstration
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Description
Ball Goes to Middle Location
Coaching points
Call is made by First Jumper
First Jumper back pedals to second Jumper - front lifter comes forward.
Call format is:
"45, 87, 10 - candy. 45, 87, 10 - candy"
Candy is a random word that is NOT "savage or cadillac"
First number is hot, should be a 40's, 50's, or 60's.
Throw should be made to jumpers hands, up and over the anticipated front lift of the opposition.
If the opposition moves with the lifting pod, the jumper MUST work to get in front of opposing jumper.

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3 pod lineout lifting - off the top
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Bungie
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Lineout Throw
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Lineout: Hit 2
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Lineout: lift
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Lineout: lift
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Lineout: throw
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