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fast hands passing and handling

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Divide the players into four equal groups and set up each group on one of the corners of the playing area. Give one of the players a ball to start the game.
  • The players must pass the ball counter clockwise around the playing area, from one corner to the next. Once a player has passed the ball, they follow it to join the back of the group they have thrown to.

COACHING POINTS

  • What to call out!!
  • “Hold the ball in two hands.”
  • “Keep your head up to see what’s going on.”
  • “Swing the ball across your body.”
  • “Make it easy to catch your pass.”
  • “Receiver: hold your hands up as a target.”

Have the players also pass the ball clockwise round the square, so they practise passing to the left and right.

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