Rugby Drill Demonstration


Warm Up Game

Reaction based working on movement skills.


- Standing

- Sit down (crossed legs)

- Lay on front, facing partner (hands behind the back)

- On back (feet touching partners)

Coaching points

- Get group into Pairs

On the call of ’Rabbits,’ the team named Rabbits try to get to the blue cones before their partner gets them.

Test group by using other words ie. “Rhinos, Rugby, Red, Rhubarb”

Copy of Rats and RabbitsWarm UpRugby Drills Coaching