
Rugby Drill Demonstration
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Description
In pairs, the players run onto the ball at speed and must pass the ball from one side to another without slowing down or dropping the ball.
When complete re-join the line and repeat. (ball passed from the other side.)
Coaching points
Coaching Points
Timing of the run for the non-ball carrier (i.e don’t over run) Quick hands and passing technique.

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3 on 1 Attack and Defence Drill
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L-Shaped Passing
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1 Hand Hip Drive
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2 Hand Passing Hip Drive
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2 Hand Passing Stomach
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2 v 1
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3 'v' 2
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3 on 2 Attack and Defence Drill
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3 v 1 Grid
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3 v 2 Fixing Defenders
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3 v 2 into 2 v 1
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3 v 2 Reverse Drill
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3 v Tackle Bag and body Suit
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3 vs 2
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4v3 Passing Channel
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4v3-realign
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A Cheeky Little Number
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Attacking Lines: Unders and Overs
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