1 Have players pair up and stand by one of the outside cones.
2 Set up a small square grid with cones in the centre of the larger grid and put 10-15 rugby balls in it.
3 On the instructor’s signal, one player from each team will run to the centre grid and grab a ball.
4 The goal for each team is to get the most amount of balls back to their cone.
5 Only one teammate may be moving at a time. Once one player retrieves a ball, they can pass to their teammate waiting at their cone. Once the retrieved ball is placed at their cone, the next player can move.
6 Once all the ball are gone from the centre, the game will end and the team with the most balls at their cone wins.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
