Cue- Opp 9 goes blind
12 engages opp Defender and flanker, 8 drags 13 and has our flanker as dog or switches 11 on a rangi.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.