Warm-Up - TOUCH TAG

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Divide group into teams of 3-4.

Each team except for one has a ball. Team without the ball is "IT".

Goal is for the team without the ball to disrupt/intercept/or tag the team member with the ball.

If Successful, team in possession drops as a unit and completes 5 push-ups and returns to game.

Passes can go in any direction, and play can move in any direction.

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