What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Can be performed anywhere on the pitch so long as the defense isn’t clumped around the breakdown. The play is meant to draw the opposite 10/12 together to the 10.  Then a quick pop pass to the 12.   Forwards in the ruck or in Support have to be ready  ruck for the 12 if she gets tackled.

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