4s
Yellow - Halfback
Red - Play maker (10/15)
White - Outside Backs
Circle - Scrum
Rucking Sheilds - Defence
10 hass option to offload/switch with the 12 or play it back to the 15 who should be attacking the defensive 13 with anoption inside from the 14 and two outside options from the 13/11
Important that the 10/12 fix the first two defenders allowing the space to open up for the 15 and co.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.