Relay race in 20m x20m grid
-Run kids up and down in 3 groups of 5
- Going up doing Bear Walk (hands and balls of feet on ground, shins and back parrallel to ground)
- Going down doing frog hops (from squat position, explode up and forward)
Watch body position in bear walk and explosiveness in frog hop
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
