Rugby Drill Demonstration


Blue attakers go around cones 

s/half passes to first attacker who can only pass once they get to the first defender

Support players should run in their channels


1. Defenders start of by only moving between the blue cones

2. Defenders can move up and down their channel once the attacker in their channel has received the ball

3. No channels attackers and defenders can move at will


Coaching points

draw defender and pass

look where you are passing to


hands up to receive ball

good decision making


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