Players in two teams (1&2)
Coach calls 1 or 2
Called number must pick up ball and run to first cone
Coach will signal a side to run to- player must accelerate
Number not called completes one movement (press-up, squat, roll-over) before giving chase.
Ball in two hands
Change of direction and pace
Big step- plant foot
Progression- call opposites, use hand signals, point hips
Regression- no chasing player
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
