Copy of 1v1 Agility Gauntlet

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

1v1 Agility Gauntlet can be developed into a 2v1 drill. Develop key running and agility skill. 

COACHING POINTS

Agility Skills: 

-Side step 

-Change in speed

-Pirouette ellegal in tag rugby. But still coach. 

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