Rugby Drill Demonstration
Stuck in the mud but with a minimum of 1 ball in the defending team to tag a player stuck the denfer must dab the ball on the attacker.
- Defenders to pass ball around using the coorect catch and pass techniques
Focus on pass/catch technique:
- wide spread fingers across the ball 2 hands
- high elbows
- pistols: poiting your pistols to the catchers targets
- Hands up ready to catch forming a W for Wales or Winners