9 is behind the ruck. 3 receivers in an arrow shape.
Red is a short ball, yellow is slightly infront of red who can run inside (unders) or outside (overs) the grey is an option for the tip on but the ball can be put back inside from yellow to red. Other two players support in the ruck.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
