Rugby Drill Demonstration


  • The player on either end of the grid starts with the ball
  • He or She will run out and pass to the left or right depending on which end started at
  • The ball moves down the line quickly and pops to the players waiting at the other end
  • These players then go and so on
  • Once the speed and handling has progressed introduce switches on the end or miss passes etc

Coaching points

  • Communication
  • Passing & Handling
  • Speed

Basic HandlingPassingRugby Drills Coaching