Target Practice

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Improve the accuracy when kicking out of hand or drop kicking.

COACHING POINTS

1. Set up different sized circles or squares as targets. 

2. Give the smaller targets a higher point to the larger targets. 

3. Get the kicker standing behind a line 10m away from coned targets. 

4. Have a load of rugby balls and get them practicing the technique.

 

DEVELOPMENT

- Decrease the size of the targets as the accuracy gets better. 

- Add someone passing them to the kicker.

- Have a time limit on how long they can hold the ball for

- Add in pressure by standing tackle cylinders along line which they have to kick over.

- Eventually add in deffenders chassingf down the kicks.

READ MORE
READ LESS
5122385
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Kicking DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT