Divide into two teams on either side of line
One team are attackers one team are defenders
Red team are facing line but blue team have eyes closed facing away
On command the red ream can randomly shift their players anywhere on line
One second whistle blue team have 5 seconds to get up and scan where his opponent is on line and shift towards position
Good communication
Scan first
And react
Wingers should push or pull other players in or out
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
