Rugby Drill Demonstration

Description

Divide into two teams on either side of line

One team are attackers one team are defenders

Red team are facing line but blue team have eyes closed facing away

On command the red ream can randomly shift their players anywhere on line

One second whistle blue team have 5 seconds to get up and scan where his opponent is on line and shift towards position

Coaching points

Good communication

Scan first 

And react

Wingers should push or pull other players in or out

Defensive ScanningDefensive PatternsRugby Drills Coaching