Space Invaders

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Improving tackle and fitness.

COACHING POINTS

1. Set up a zig zag area like picture. 

2. Have majority of players standing on white cone like picture. 

3. Have other players standing the other end. 

4. Blue players are the inavaders and can only move down the zig zag line by side stepping. 

5. The grey players have to try and stop them from reaching their base. 

6. The grey players can stop the invaders by a tackle. 

7. Once the invaders have been tackled they go back to the start. 

 

DEVELOPMENT

- Add in more defenders 

READ MORE
READ LESS
5121709
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Tackling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT