Improving their ability to step and accelerate.
1. Set up 2 slalom runs with cones, longer one for attacker and a shorter run for tackler.
2. Attackers slalom starts 2m ahead of tackler.
3. On your call, both players run through their slalom as fast as possible.
4. When the ball carrier completes slalom shout a colour, this is the gate they have to score through.
5. Tackler has to touch attacker before they score through gate.
Develop to full contact when ready.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
