Set up 10 x 10 grid as shown
Players in pairs
First player with ball in two hands runs over cones using high knee technique.
Turns round at 4th cone and passes back to partner and runs back to first cone, second player then repeats.
On second run through players use high knee technique by moving sideways.
On third run through players sidestep through the cones.
Progess to including sprint to end cone and back to 4th cone for pass.
Further progression to bigger teams and or more teams.
Teamwork
Good Passing
Ball In two hands at all times
Agility
Listening
Sportsmanship
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.