
Rugby Drill Demonstration
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Description
Creating Space for attack but getting the defensive to think and use the correct defense technique to use.
Coaching points
1. Set up a playing area big enough for the players you have.
2. Bib up both teams using different colours. Have 2-3 players in the same colour depending on how many players you have.
3. Getting them playing touch, huggie rugby or full contact game.
4. When the coach shouts a colour they have to sprint back to try line and lie on bellies.
5. These players are out of the game until the 2nd attack phase starts or a knock on or interception has occured.
6. The colour called can be from attack or defense. This helps the decision making for which defenisve move to use.

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3 Man Tackle Grid.
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Blitz Defence
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Defence - Swimming past the defender
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Defending in Threes
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Defensive Systems - Structure Progression.
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Defensive Touch
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Flat Defence
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Introduction to defensive systems
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Last 15 Defence Drill
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Man to Man
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Offside From Kicker
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Progression Drift Defence
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React and Defend
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Run, re-align & tackle
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Simple Drift Defence
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