Encouraging the players to get low.
-Tackle Cylinders lying down.
-Lightly weighted rugby balls or medicine balls.
-A pole.
1. Get players in a line behinde the cylinder.
2. With the weighted ball, they adopt a low tower of power and push ball along cylinder ensuring the are low enough to get under pole.
3. Once to the end of cylinder they re-join the end of the line.
To advance drill;
-Take away pole.
-Add cone to the end they must exelarate to.
- Start without the ball, run over tackle bag without ball but still in that low position but pick heavier ball at the end off the cylinder.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."