Rugby Drill Demonstration
Allowing the players to choose how to attack after realigning and passing effectivly at pace.
1. Four - Six lines in between the first lot of cones.
2. The first set pass and run at a resonable pace.
3. The last player with the ball runs round the cone and is the start of the new attack.
4. The other players without the ball also has to run around the cone and set up a new attack.
5.They choose how they attack what fits best with what happens.