Rugby Drill Demonstration


In a narrow channel have 3 defenders spaced about 5 meters behind eachother. 3 attackers must beat each defender but the defenders can only move side to side. The attackers must beat all 3 defenders to score the try. The defenders must try and put pressure on the attackers to force a mistake

Offloading to support runners whilst drawing the defenderOff LoadsRugby Drills Coaching