In a line of 5 people, number 1,3,5 run out 10 meters and collect a ball thrown to them. Once they have received the ball the attackers will then turn and attack the try line. 2 and 4 become the defenders and can start coming forward to meet the attackers. Touch, turn and pop rules apply. The drill is over when either the attackers score or the defenders force a mistake.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
