*You will need 13 cones
Start with 2 players on the centre cone, each with a ball, and facing each other.
On the shout "GO", they both sprint to the first cone and second cone
Then run through the agility cones back to the start where the ball is passed to the next player
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."