Hands warm up

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Two sides of a square with four players in each row (or 3 if odd numbers) simple hands with enough space between for an average pass (using communication and calls to tell the carrier where they're passing).

Cones also set up wide and narrow and to the coaches call the four must pass the whole way down the row within the space the cones allow.

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