1 player will start with the ball and pass to there right or left to start.
After you pass the ball you run to the oposite cone and wait for the ball to be passed to you.
You keep doing this until the team makes a mistake.
Make sure players are waiting for the ball to be passed to them before they run.
Make sure players are running to the right cone and not to a different one.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."