-9 will pick ball and run to either side of the ruck
-5 and 6 will run on both sides of the ruck at the same time, regardless of who is getting the ball
-9 will quickly pop pass inside to one of the packie runners depending on which side she chooses
- 7 & 8 follow to support whichever side gets the ball
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
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